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Class 11 Health and Physical Education Guess Paper 2026 | FBISE 1st Year | Federal Board

FBISE Class 11 Health & Physical Education Guess Paper

Important Questions & Chapter-wise Overview for 1st Year Students

Prepare effectively for your Federal Board (FBISE) HSSC-I examinations with this comprehensive guide based on the Health and Physical Education syllabus. Below is the breakdown of the essential chapters and topics as outlined in your curriculum.


Part 1 (حصہ اول)

Chapter 1: Physical Education (جسمانی تعلیم کی تعریفیں اور اہمیت)

Focus on the definitions of physical education and its importance in modern life.

Chapter 2: Objectives (جسمانی تعلیم کے مقاصد)

Prepare detailed notes on the core objectives and aims of physical education programs.

Chapter 3: Educational Gymnastics (تعلیمی جمناسٹک)

Study the fundamental movements and types of educational gymnastics.

Chapter 4: Football and Volleyball (فٹ بال اور والی بال)

Review the basic rules, court/field dimensions, and technical skills for these sports.

Part 2 (حصہ دوم)

Chapter 1: Health and Physical Education (صحت کی تعریف اور جسمانی تعلیم کا تعلق)

Understand the definition of health and its direct correlation with physical activities.

Chapter 2: Human Body and Performance (انسانی جسم اور اس کی کارکردگی - نظام دوران خون)

Detailed study of the Circulatory System and how physical exercise affects human body performance.

Chapter 3: Posture and Correction (قامت اور ان کی اصلاح)

Focus on common postural defects and the corrective exercises required to fix them.

Chapter 4: Fractures (شکستگی اور اس کی اقسام)

Study the different types of fractures and the immediate first aid protocols.

Chapter 5: Communicable Diseases (متعدی امراض)

Learn about infectious diseases, their spread, and prevention methods.

Good luck with your exams! Stay focused on SLO-based preparation for the best results.

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